Center for

Health and Wellbeing

Be Healthy,
Find Healing,
Thrive.

WHAT

Find Wholeness.
Be Healthy.

The Center for Health and Wellbeing is an organization focused on helping the individual to achieve and maintain health, find healing and to thrive in life.

To attain health is to find wholeness. Our therapeutic modalities are rooted in holistic health philosophy: we view and treat you as one whole being. To be well is to be in a state of abundance and to flourish. Our purpose is to facilitate your personal journey, supporting the maintenance of your health and guiding you towards wellbeing.

Our approach is based on the theory of Salutogenesis, as proposed by the sociologist Aaron Antonovsky. Salutogenesis, as opposed to disease-focused pathogenesis, focuses on understanding the development and maintenance of health. Our emphasis is on helping you acquire resources to adapt to life's challenges and support your personal development.

WHY

Personalized Wellbeing

As practitioners of holistic health, we ourselves have found that we are not bound to just one method of healing, professionally and personally. Most, if not all our practitioners are trained in multiple disciplines of health. As we worked with clients, we realized that each individual’s needs are not always fulfilled by a single method or perspective of healing. As such, we realized that creating a space where healers of different methods of holistic health can practice together, to fulfill the necessities of different individuals under one roof, is needed.

HOW

Our Methods

Micronutrition: This practice focuses on ensuring the body receives the precise balance of essential vitamins, minerals, and trace elements needed to optimize cellular function and prevent chronic illness.

Micronutrition

Reiki: This Japanese technique involves gentle hand placement to channel universal life force energy, promoting relaxation, emotional balance, and physical healing throughout the body.

Reiki

Craniosacral Therapy: This gentle, hands-on method monitors and adjusts the rhythm of the fluid surrounding the brain and spinal cord to relieve tension and support the body’s self-healing capabilities.

Craniosacral Therapy

Halprin Life/Art Process: This embodied creative therapy method utilizes the arts to help an individual to access their inner wisdom and resources to resolve personal conflicts. This method allows people to integrate new possibilities/choices to their life experience.

Halprin Life/Art Process

Somatic Psychology: Is a body focused therapy that recognizes the connection between mind and body. Through mindfulness movement, breathing techniques and body awareness the individual gains new insights into their own life story. Releasing old tensions, learning to regulate the nervous system and achieve a sense of harmony and healing.

Somatic Psychology

Microbiome & Metabolism Analysis for Gut Health: This service scientifically analyzes your unique gut bacteria and metabolic processes to create personalized dietary and supplement strategies for optimal digestive and systemic health.

Gut Health

Mycotherapy: This therapeutic approach utilizes medicinal mushrooms and their powerful compounds to support the immune system, neurological health, and overall bodily function.

Mycotherapy

(Mayan) Abdominal Therapy: This external, non-invasive massage technique gently guides and supports the proper positioning of internal organs to improve blood flow, nerve signals, and overall health.

Abdominal Therapy

Chinese Medicine: This ancient system uses techniques like acupuncture, herbal remedies, and movement to restore harmony and balance the body's vital energy (Qi).

Chinese Medicine

WHO

Current Partners

Seed of Life

We have chosen The Seed of Life to symbolize our Center for many reasons. Circles represent wholeness, unity and cycles. The Seed of Life is a combination of 7 circles, all equally intersecting in the mid-point of each circle. As we reflected on how holistic healing methods and perspectives coincide with each other, we realized that these circles embody this understanding that we have; no healing method is better than the other, each is relevant in the healing it provides to the individual in that present moment.

The focus of which is that the individual may find their own center, their own core.
Through the unity of the 7 circles, arises The Germ of Life, the flower-like 6-petal form in the center of the middle circle. The germ is the beginning of existence, and our wish is not just for an existence, but to thrive and to flourish; from germ to seed, to blossom and beyond.

CONTACT